Neck Pain Relief in White Bear Lake

Tired of Living with Persistent Neck Pain?

Neck pain is a common complaint that can significantly impact your daily life, making it difficult to work, drive, or even get a good night’s sleep. Whether it’s a sharp, stabbing pain or a dull, persistent ache, you don’t have to live with the discomfort. At Dehaven Chiropractic Clinic, we specialize in identifying the root cause of your neck pain to provide effective, long-lasting relief.

Common Causes of Neck Pain:

Your neck, or cervical spine, is a complex structure of bones, joints, muscles, and nerves. Its flexibility makes it susceptible to injury and pain from various sources, including:

  • Poor Posture: Hours spent hunched over a computer (“tech neck”), smartphone, or desk can strain your neck muscles and misalign your spine.
  • Whiplash and Auto Accidents: The sudden back-and-forth motion of the head in a car accident is a leading cause of severe neck pain and injury.
  • Work-Related Strain: Repetitive movements or holding your head in one position for extended periods can lead to chronic neck issues.
  • Sleeping in the Wrong Position: Waking up with a “crick in your neck” is often due to improper sleeping posture or an unsupportive pillow.
  • Degenerative Conditions: As we age, conditions like osteoarthritis or spinal stenosis can cause wear and tear on the cervical spine.
  • Stress: Emotional and mental stress can cause you to unconsciously tense your neck and shoulder muscles, leading to pain and stiffness.

How Dehaven Chiropractic Clinic Can Help:

Dr. DeHaven takes a comprehensive approach to treating neck pain. We begin with a thorough examination to accurately diagnose the source of your discomfort. Our “RESULT oriented care” focuses on:

  • Specific Chiropractic Adjustments: Gentle, precise adjustments to the cervical spine can restore proper alignment, relieve pressure on nerves, and reduce inflammation. This improves your range of motion and alleviates pain.
  • Soft Tissue Therapy: We address the muscle component of your neck pain through targeted therapies designed to relax tense muscles and promote healing.
  • Postural and Ergonomic Advice: We provide education on how to maintain proper posture at work and at home to prevent future neck pain.

Don’t let neck pain control your life. Contact Dehaven Chiropractic Clinic in White Bear Lake, MN, today to schedule your consultation and start your journey to relief.