Find Lasting Low Back Pain Relief in White Bear Lake

Your First Step Towards a Life Free from Low Back Pain

Low back pain is one of the most common physical ailments, affecting millions of Americans each year. It can range from a dull, constant ache to a sudden, sharp pain that makes it difficult to stand, walk, or sit. At Dehaven Chiropractic Clinic, we have been helping residents of White Bear Lake find effective, non-invasive relief from low back pain for over three decades.

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Common Causes of Low Back Pain:

Your lower back bears a significant amount of your body’s weight and is crucial for movement, making it prone to injury and strain. The most frequent causes include:

  • Muscle or Ligament Strains: Often caused by improper lifting, sudden movements, or poor body mechanics.
  • Bulging or Herniated Discs: The soft cushions between your vertebrae can bulge or rupture, putting pressure on nearby nerves.
  • Spinal Misalignment (Subluxations): When vertebrae are out of their proper position, it can irritate nerves and cause pain and dysfunction.
  • Work-Related Factors: Jobs that require heavy lifting, prolonged sitting, or repetitive motions can contribute to chronic low back pain.
  • Sciatica: Compression of the sciatic nerve can cause sharp, shooting pain from the lower back down through the leg.
  • Degenerative Conditions: Osteoarthritis or degenerative disc disease can lead to chronic pain and stiffness.

How We Provide “RESULT Oriented” Low Back Pain Care:

We focus on treating the cause of your low back pain, not just masking the symptoms. Dr. DeHaven’s experienced approach includes:

  • Precise Spinal Adjustments: By applying gentle, targeted adjustments, we can restore proper alignment to the vertebrae in your lumbar spine. This relieves pressure on discs and nerves, reduces inflammation, and promotes natural healing.
  • Personalized Treatment Plans: We understand that every patient is unique. We will develop a care plan tailored to your specific condition and health goals.
  • Lifestyle and Exercise Recommendations: We will guide you on proper lifting techniques, exercises to strengthen your core and back muscles, and ergonomic adjustments to support your spine.

Stop letting low back pain hold you back. Call Dehaven Chiropractic Clinic today to schedule your comprehensive evaluation in White Bear Lake, MN.