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What is Degenerative Disc Disease?

Degenerative disc disease is more of a moniker for the changes that might occur to the spine as we get older than it is really a disease.

Our discs are constructed with a soft interior and a hard, rubbery exterior. They serve as shock absorbers by resting in between the vertebrae. The spinal discs start to deteriorate as we get older. Osteoarthritis, spinal stenosis, bulging discs, and ruptured discs can result from this.

As was previously discussed, one natural aspect of aging is the degeneration of our spines. As we age, we frequently have tears in the disc's stronger outer layer. Additionally, the discs shrink and lose flexibility as they start to lose fluid.

In addition to aging, additional variables like obesity, smoking, repetitive physical activity, and injury may also be at play.

Hot or cold packs and anti-inflammatory medications are frequently used to relieve pain brought on by degeneration. Other types of treatment might be helpful when disc degeneration results in issues like herniated or bulging discs, spinal stenosis, or osteoarthritis. This could entail stretching exercises, physical treatment, and perhaps surgery. Even though degenerative disc disease is a normal part of getting older, there are steps you can take to reduce pain and maintain your health. Visit our clinic for an evaluation if you frequently deal with neck or back discomfort so that we can develop a treatment strategy for you.